We recently had the immense pleasure of seeing a post pop up in our community by user Granny Longlegs...
In this week's VLOG, I discuss a VERY important topic. There is a huge difference between exercising/working out at...
Daniel's thoughts on 'will power'
The full interview with Kylie Young, who lost over 100lbs using Team Body Project workouts and now features in...
The overpowering ‘health’ messages of today propagate a belief that a person is not ‘good enough’ if they do...
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