Fight your way to outstanding health and fitnesss

Fight to Fitness

Are you a health warrior? Do you LOVE Boxing workouts?


2 Weeks





Total Body

The ‘Fight To Fitness’ plan is our most popular plan and is two weeks of total ‘Health Warrior’ fun.

The only problem with ‘Fight to Fitness’ is you’ll have so much fun you might never want to do a different workout plan again!

Choose this plan if:

  • You love boxing
  • You like having fun when working out
  • You want a slightly higher balance of cardio versus resistance
  • You want to feel like Rocky after every workout

“We created Team Body Project to share our passion for exercise
and excellent movement with others who want to feel good about their
body and experience great health.”

Low Impact – Pilates – Cardio – Boxing – Personal Training – Mobilisation –  Resistance

More than 700 Workouts!

Best cardio boxing workout

Success Stories


I started my weight loss journey with the TBP videos on YouTube but results transformed once I joined!”

Karl Mulqueen


“There is NO quick fix, no instant remedy for outstanding health. To get great results you have to DO IT RIGHT!”

Steve from Greece

Heather Santos

“Fun fact…I bought the blue dress when I was 18 (I’m 39 now) and haven’t fit into it in about 10 or so years”

Heather Santos

Get access to Fight to Fitness and all our other plans and workouts TODAY!

Join Team Body Project and Transform your body!


Serious boxing workouts for serious results!

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