Getting Started

6 Steps to Start

6 Steps to Start

Quickstart guide icon

1. Follow the Quickstart guide

Do you want the best possible results?

We’ve done the thinking so you don’t have to!

Just follow the step-by-step guidelines in this easy to follow guide to start achieving the sustainable results you want immediately.

TOP TIP: Download and save the PDF to your desktop so it’s always at hand.

Play Icon

2. Watch your Welcome Video

If you didn’t catch Daniel explain how Team Body Project works yet, watch it again here.

Fitness Test Icon

3. Take the Fitness Test

OPTIONAL – The fitness test will help you choose the right workout program for you. If you don’t want to take it, refer to The Quickstart guide to decide which plan to follow.

profile icon

4. Update your Community profile with your picture & display name

Why not put a face to your name? We’re a personal bunch here after all.

community icon

5. Introduce yourself with The Community

Introduce yourself in our forums and get to know the awesome TBP community.

website tour icon

6. Take a full tour of The Website

Team Body Project has LOTS to offer you. Let Daniel guide you around the website so you can learn what is available with your membership.

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?