CHOOSE Your Team Body Project account

It doesn't cost you anything to try! Join the Team Body Project community for free!

free member

What do I get with Free Membership?

  • The first week of each workout plan completely FREE
  • Free workouts that are not available on youtube
  • Quickstart guide E-book that coaches you in all aspects of exercise and nutrition
  • Fitness test to set bench mark
  • Community forums
  • Private members Facebook group
  • Support from Daniel and Alexandra in the forums and community

Check it out and if you're ready to commit, you can upgrade any time.

Your FREE account does not expire and you can continue working out with us for as long as you want.

premium membership

What do I get with Premium Membership?

  • All 150+ workouts across boxing, pilates, cardio and resistance training
  • All workout plans and schedules
  • All NEW workouts and workout plans
  • Live workouts archive featuring multiple plans and schedules
  • Transform for Life E-book - the most comprehensive guide to physical change available anywhere Including:
  • The Blueprint - A step by step guide to precise physical change
  • Your own coaches - email support from Daniel and Alexandra
  • Emotional eating handbook - beat comfort and emotional eating for good
  • Open access to ALL Team Body Project digital products

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