The full interview with Kylie Young, who lost over 100lbs using Team Body Project workouts and now features in the new Real Start Evolve Plan.
Related Articles
-
Great Expectations
“I was too cowardly to do what I knew to be right, as I had been too cowardly to...
-
-
-
The small things matter…unless they don’t.
When we were children, our grandmother gave my brother and I twenty pence each, once a week. Twenty pence...
-
Should!
Should! That’s a word that sails a thousand ships…isn’t it? I SHOULD work out, because i’m unfit. I SHOULD...
-
What is the ‘Perfect Body?’
The overpowering ‘health’ messages of today propagate a belief that a person is not ‘good enough’ if they do...
-
VLOG with Daniel #5: How ‘hard’ do you need to work to get results?
In this week's VLOG, I discuss a VERY important topic. There is a huge difference between exercising/working out at...
-
You’re good enough, now make it better…VLOG 3
If you spoke to a friend, a relative or somebody you really cared about, what words would you use...
I just wanna thank you and Alex for all the videos you make! You’re truly amazing and have transformed so many people’s lives. I’m very grateful that people like you exist and I appreciate all your help 🙂
Watched this story while on break at work. Great job Kylie and an inspiration indeed. Been using Daniel’s ‘progress not perfection’ in class !!!
Wel done Kylie (cant believe we have the same name and my husbands names Adam too hahaha)
Such an inspiration to all…
So grateful for Team Body Project for always motivating me and keeping our workouts fun!
This was great. Thank you, Daniel, for being so genuine and not gimmicky and obnoxious. To Kylie, great work. You’ve set yourself up for a happier and healthier lifetime. That’s an incredible achievement!
So encouraging to hear Kylie’s story. I’m on my way to being healthier too. So glad I found Team Body Project!
Kylie – You are lovely and inspiring! Congratulations on the mind shift that led to the health shift. Keep it up!
Claire from Washington DC