YOU sent us questions…about ANYTHING!
You sent Alex questions to ask me….and I had no idea what they were…
You sent me questions for Alex…and she had no idea what they were…
Then we asked each other the questions and filmed it…and here it is! If you want more like this remember to comment and share!
A list of things Exercise IS good for (just the tip of the iceberg)… FAT loss Muscle building Posture...
I was 13 years old. It was the middle of summer and we were visiting our grandmother, as we...
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Back in the early nineties, gym culture was heavily influenced by bodybuilders. Resistance training for the mainstream was still...
In this fascinating conversation with Behaviour analyst Mike Henderson, we discuss the mechanisms of change and how we...
If you want to change patterns of behaviour and ultimately achieve perpetual health, I don’t believe there is anything...
This is a question we are asked over and over again. Yes, yes, WE KNOW that they BOTH matter...
When we started Body Project, we had no idea what it would become and how much it would mean...
Health Chat with Camilla and Alex June 28, 2022
Discussion with Natural Health Expert May 31, 2022
Logan and Paul Waggoner, Workout for Weight Loss Experts! November 23, 2021
VLOG with Daniel #9: What’s NEW at Team Body Project June 21, 2021
Changing Lives through Encouragement: Human-Centered Leadership Podcast June 16, 2021
TBP Walkthrough video May 24, 2021
VLOG with Daniel #7: A message from me to you May 10, 2021
Been with you for about 2 years now. I have a request.
Most of Alex’s new workouts use weights, which I like to do 2-3 times a week.
What I really would like to see if more Cardio workout without weights. Please consider this…
Some might say well you can do Alex’s workouts and don’t use the weights…that is not challenging enough.
Just watched this for the first time! Love you both! I would have you over for dinner! xo
i’m wided dekkar, I’m from Algiers, i love your work, and I wish to have the complete exercise program for a year but I have no card to buy your program and I would like to know if you have another payment myen.
Also, it’s possible for someone else to pay on my name and I’ll see the videos in my account. I look forward to the answer. thank you in advance
Loved it!! So fun!! Thank you, hope you have another one!
Loved listening to these! I appreciated the question about the Pilates as well – sometimes I feel like I’m not “burning” or on fire after or during a workout, but I DO notice a difference in my body after the workout…my back pain is usually gone or at least better, my legs feel better, I find myself sitting up more during the day, activating abs while I’m at my desk.
Loved it! There’s nothing better about you Daniel & Alex (besides the fact that you are both beautiful, funny, in amazing shape…) than the fact that you are both so REAL. That ‘s what drew me to TBP in the first place and continues to reel me in. This VLOG just further reinforces that wonderful REALNESS about you!
Thanks for the motivation and great workouts.
That was great fun, thanks for doing that Daniel and Alex. I think you should do it again, as I am sure there are LOTS of questions we could all ask you both.
Very entertaining and informative. I must admit, I had to look up the term “snog” LOL and then I looked up Katie Hopkins and I did not enjoy the visual at all. ROFL.
I loved that vlog
Thanks so much for taking the time. Part two?
Oh, this was FUN!