Senior natural medicine practitioner, Camilla Chaplin, has 15 years of experience, a Bachelor of Health Science (TCM) degree and a passion for Nutritional Medicine.

In this educational and fun video, Daniel and Alex put some interesting questions to Camilla in a relaxed and open discussion covering a range of topics relating to maximising our health.

We hope you enjoy.

 

Camilla Chaplain

9 Comments
  1. Maura Neill 2 days ago

    Very interesting listen and looking forward to the new one. many things I had heard before so great to hear them backed up by an expert! Especially the alkaline diet being beneficial to all of us if we can move in that direction. Going to get some zucchini on my next shopping trip to add to freezer to try!

  2. Karen Caines 2 days ago

    Super informative…looking forward to the next chat!
    My question is….other than exercise and eliminating carbs, how does a 60 yr old get rid of stomach fat!? LOTS of other ladies in the TBP Facebook group have this problem as well.
    Appreciate any/all feedback 🙂

  3. Bianca Mandragona 2 weeks ago

    I just want to thank TBP for this informative session. It has inspired and motivated me to eat more healthy. I am making everyday a rainbow day.
    Thank you so much!!
    Bianca

  4. Carol Jensen 3 weeks ago

    Any suggestions in food or healthy supplements that help with menapause symptoms? Night sweats and hot flashes can be a nuisance. Thank you.

  5. Hana Pung 3 weeks ago

    I loved this! I really find that having a good article to read or podcast to listen to about health during the week helps keep my mindset on my goals. I would love to have more of these to listen to please!!!

  6. Bev Harrison 3 weeks ago

    Great chat, I’m definitely looking forward to more. What would be a great set of ingredients to make a breakfast smoothie, that will keep me full for a few hours?

  7. Paromita Ghosh 3 weeks ago

    I had a few questions 1) Does it help to take Magnesium supplement before bed time to help sleep better? 2) Also what is the right time to have the Omega 3 / Krill oil? 3) Some nutritionists say we need to have fruits on an empty stomach, what is your take on that? 4) I try to add in a lot of salads and veggies to all meals, even make a green smoothie every day. However i am having trouble loosing weight and keeping it away. I do not eat grains, refined sugars or dairy as of now. Any suggestion will help.

  8. Susan Johnsen 3 weeks ago

    What is the right amount of magnesium to take in a supplement please and thank enjoyed the chat .Susan Johnsen . Florida

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