
Complete Light is a low impact adaptation of Alexandra's signature Complete range. Every workout has resistance, cardio and abs in a fun and varied format. This is the way Alex loves to train - we hope you enjoy it!

Program Instructor: Alexandra Bartlett
- Week 1
Week 1 |
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Day 1 | Complete Low |
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34min | ||
Day 2 | Complete Abs Low |
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34min | ||
Day 3 | Complete Triple HIIT |
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27min | ||
Day 4 | Complete Low 2 |
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37min | ||
Day 5 | Complete Combos |
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37min |
0 out of 5 workouts completed.