Real Start Totally is a magnificent plan. Featuring the best of everything TBP has to offer - music-led workouts with a focus on resistance, cardio and core in a low impact, and MOSTLY standing format. The exception is the optional introduction to Mat Pilates at the end of week one. You can expect toning, fitness, fat loss and strength to go alongside the many smiles and moments of joy you will experience.
Program Instructor: Alex and Daniel
- Week 1
- Week 2
Week 1 |
|||||
| Day 1 | Totally |
|
46min | ||
| Day 2 | Totally Beats |
|
38min | ||
| Day 3 | Totally Cardio |
|
43min | ||
| Day 4 | Totally Combo HIIT |
|
40min | ||
| Day 5 | Totally Triple |
|
43min | ||
| Day 6 | Totally Mat Pilates |
|
26min | ||
0 out of 12 workouts completed.