A workout plan that does exactly what it promises. Tone every muscle in your body. Prepare to work hard to experience the outstanding benefits the Tone with Alex plan delivers.
Program Instructor: Alexandra Bartlett
- Week 1
Week 1 |
|||||
| Day 1 | Tone with Alex |
|
36min | ||
| Day 2 | HIIT and Tone |
|
32min | ||
| Day 3 | Ab Toning |
|
15min | ||
| Day 4 | Tone with Alex 2 |
|
34min | ||
| Day 5 | HIIT and Tone 2 |
|
36min | ||
| Day 6 | Total Tone |
|
55min | ||
0 out of 6 workouts completed.