Log in to access this workout Log In Not a member? Sign up Duration: 32 minutes Difficulty: 3 Body Focus: total Types: AvD, Circuit, Low impact Equipment: Dumbbells, Mat Turbo Workout (optional): H20 Sub Zero Programs: Low Impact - High Intensity , Sculpt and Tone , The Intensive Plan If you want a fun resistance session with plenty of energy and music, this is the workout for you.