Duration: 29 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Ab Intervals

Boxing intervals is a fun cardio workout that features a number of different boxing combinations. Daniel sets the session at a relaxed pace, but you can bring small dumbbells and your own intensity to make this workout as challenging as you wish. Have fun!

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?