Duration: 29 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Ab Intervals

Boxing intervals is a fun cardio workout that features a number of different boxing combinations. Daniel sets the session at a relaxed pace, but you can bring small dumbbells and your own intensity to make this workout as challenging as you wish. Have fun!

Well Done!

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