Log in to access this workout Log In Not a member? Sign up Duration: 32 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio, Low impact, Standing Equipment: Dumbbells Turbo Workout (optional): Boxing Express Programs: Boxing Resistance , Fight to Fitness , The Trainee Plan , The Trainee Plan Light Boxing and Resistance combine to give you a complete cardio and toning workout. Enjoy!