Duration: 27 minutes Difficulty: 5 Body Focus: total Types: Beats, Cardio Equipment: Mat
Turbo Workout (optional): Glutes Extra
Programs: Alex Fit

If you like working hard to the beat, you'll love this music-based cardio session with Alexandra.
WARNING: This fun and challenging workout requires rhythm, balance, and mobility. You may not keep up with the whole thing the first time, but be patient - the results will be worth it. Alexandra loves this workout and hopes you enjoy it too! P.S It contains a fiendishly difficult ab section on the mat at the end.

Well Done!

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