Duration: 25 minutes Difficulty: 3 Body Focus: total Types: Cardio Equipment: No Equipment
Turbo Workout (optional): Abs with Alex

In this short cardio exercise routine, Daniel and Alexandra combine to work you out regardless of your fitness level.
There are a number of different exercises to tone muscles, improve heart and lung (aerobic) health, burn calories, melt fat and increase general fitness.

Well Done!

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