Cardio Momentum

Duration: 37 minutes Difficulty: 2 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment

Turbo Workout (optional): Express Legs

Programs: Cardio Starters , Resistance Cardio Starters , The Trainee Plan , The Trainee Plan Light

Cardio Momentum is a 100% standing cardio workout that will burn fat and improve heart and lung health.

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