Cardio Roar

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Duration: 40 minutes Difficulty: 4 Body Focus: total Types: Cardio Equipment: Mat

Turbo Workout (optional): H20 Simmer

Programs: Alex Fit , The Graduate Plan , The Graduate Plan Light

Cardio Roar is the ideal companion to the Resistance Roar workout. 1,000 reps of intense cardio exercise with Alexandra. The effort and intensity are higher - the positive results will be even higher! Enjoy!

Well Done!

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