Duration: 0:37:01 Difficulty: 2 Body Focus: total Types: Circuit, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Cardio Compassion 2

Get Moving 3 is one of the most effective workouts in the entire Body Project range. It features excellent movement at a pace that allows development of the techniques whilst still delivering results.

Well Done!

©2020 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?