Knee Friendly with Daniel

Duration: 30 minutes Difficulty: 2 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Optional
Programs: Knee Friendly With Daniel

Daniel leads us through a low impact, knee friendly workout suitable for all fitness levels.

Week 1

Day 1 Knee Friendly with Daniel 30min Members only
Day 2 Knee Friendly with Daniel 2 31min Members only
Day 3 Knee Friendly with Daniel 3 29min Members only
Day 4 Knee Friendly with Daniel 4 28min Members only
Day 5 Knee Friendly with Daniel 5 31min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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