Log in to access this workout Log In Not a member? Sign up Duration: 41 minutes Difficulty: 5 Body Focus: total Types: Cardio, Low impact Equipment: Mat Turbo Workout (optional): AvD Rock & Soul Resistance Programs: Low Impact - High Intensity , Pure Cardio Plan level 5 cardio workout that will take your heart and lungs to the limits whilst torching fat! Low impact options available!