Great fun. Provided your definition of fun is 30 minutes of lactic leg pain and lungs bursting from cardio. That's fun...isn't it? Well, at least it's VERY effective. Enjoy.
|Day 1||Just Move Double Plus||28min|
|Day 2||Kickbox Double Plus||27min|
|Day 3||Resistance Double Plus||29min|
|Day 4||Double Plus Doubles Cardio||24min|
|Day 5||Double Plus Beats Mix||33min|
0 of 5 workouts completed.