Duration: 33 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Optional
Turbo Workout (optional): Boxing Express

In the finale of HIIT 30, we invite Christine and Kristen to choose some of their favourite moves, celebrating movement and the finale with us.

Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?