HIIT Plus

Duration: 33 minutes Difficulty: 3 Body Focus: total Types: Cardio, HIIT, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Low impact Intervals 2
Programs: Real Start Plus

HIIT sessions are always tough, and this is the toughest Real Start HIIT session to date. The results will make it worthwhile!

Week 1

Day 1 Just Move Plus 29min Members only
Day 2 Engage Plus 29min Members only
Day 3 PT 3 Plus 32min Members only
Day 4 Walking Cardio Plus 24min Members only
Day 5 Sparta Plus 36min Members only
Day 6 Standing Pilates 3 Plus 25min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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