Duration: 32 minutes Difficulty: 2 Body Focus: lower Types: Low impact, Pilates, Standing Equipment: Dumbbells
Turbo Workout (optional): Resistance Express 2
Programs: Real Start

Standing Pilates 2 is the follow-up workout to the original Standing Pilates workout that has transformed the way many of our members approach Pilates. No mat work or hand balancing - just muscular control and excellent movement.

Well Done!

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