Standing Pilates 2 is the follow-up workout to the original Standing Pilates workout that has transformed the way many of our members approach Pilates. No mat work or hand balancing - just muscular control and excellent movement.
Duration: 32 minutes
Difficulty: 2
Body Focus: lower
Types: Low impact, Pilates, Standing
Equipment: Dumbbells
Turbo Workout (optional): Resistance Express 2
Programs:
Real Start