Duration: 0:36:01 Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells
Turbo Workout (optional): Just Combo

Sparta is our 300 rep format. This workout is the toughest Sparta we've created to date.

Well Done!

©2020 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?