Total 10 is another comprehensive workout from the ever-popular Total range. Legs on fire, upper body pumping and cardio craziness make this a bumper session!
Duration: 57 minutes
Difficulty: 5
Body Focus: total
Types: AvD, Beats, Circuit, Low impact, Standing
Equipment: Dumbbells, Mat
Turbo Workout (optional): Express HIIT Low
Programs:
Total