Fight your way to outstanding health and fitnesss
The Trainee Plan
Are you a health warrior? Do you LOVE Boxing workouts?
The Journey
6 Weeks
Mat
Dumbbells
Total Body
The ‘Fight To Fitness’ plan is our most popular plan and is two weeks of total ‘Health Warrior’ fun.
The only problem with ‘Fight to Fitness’ is you’ll have so much fun you might never want to do a different workout plan again!
Choose this plan if:
- You love boxing
- You like having fun when working out
- You want a slightly higher balance of cardio versus resistance
- You want to feel like Rocky after every workout
“We created Team Body Project to share our passion for exercise
and excellent movement with others who want to feel good about their
body and experience great health.”
Low Impact – Pilates – Cardio – Boxing – Personal Training – Mobilisation – Resistance
More than 700 Workouts!
Success Stories
I started my weight loss journey with the TBP videos on YouTube but results transformed once I joined!”
Laura Cox
“I love the motivation during the workouts from Daniel and Alex, and the support from the Team Body Project community.”
Joelle O’Daniel Lopez
“Through discipline with my diet, exercising with Team Body Project and being consistent, i’ve transformed my body.”
Christina Trepanier