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Duration:
Difficulty:
1
2
3
4
5
Body Focus:
Lower
Core
Upper
Total
Membership:
Free
Premium
Miscellaneous:
Non program workout
Type:
Add-on
AvD
Barre
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Boxing
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Express
HIIT
Instructional
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Mobilisation
Pilates
Resistance
Seated
Standing
Stretch
Yoga
Equipment:
Chair
Dumbbells
Mat
No Equipment
Optional
Resistance Bands
Lead Instructor:
Alexandra Bartlett
Anita
Corinne Laing
Dani Owen
Daniel Bartlett
Katie Skrine
Kirsten Orchard
Luke Sharp
Clear
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