LOSE fat and TONE muscle with a healthy, sustainable program
What do you get with Team Body Project membership?
The Journey
Fight to Fitness
Do you love boxing workouts?
Achieve your health goals with this action packed boxing based workout plan!
Sculpt and Tone

The sculpt and tone plan is focused on resistance - ideal for toning and fine tuning your body.
The Intensive

Warning: This plan pushes you to the limit - but you will be the fittest and healthiest you've ever been!
The Development Plan
This workout plan is ideal for absolute beginners! 100% low impact and effective!

We are a REAL TEAM!
Thousands of Body Projectors around the world share the same goals as you and are the most supportive group of people you are ever likely to meet!
You can stay accountable with your team mates and achieve results together.

GET STARTED TODAY
- EXCLUSIVE workouts that are not available on youtube
- ACCESS to structured and progressive workout plans
- The Quickstart guide E-book - covering nutrition, mindset and exercise
- Fitness test to set a starting point and benchmark progress against
- Access to the Community forums
- Support from Daniel and Alexandra in the forums and community