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LOSE fat and TONE muscle with a healthy and sustainable program.

Join over 40,000 Team Body Project members
who enjoy the following benefits:

ON DEMAND

WORKOUTS
AT HOME

Enjoy over 300 HIIT cardio, resistance, circuit, pilates and boxing workouts.

RESULTS

LOSE FAT AND
TONE MUSCLE

Programs that guarantee safe, healthy and sustainable fat loss and muscle tone.

PRESS PLAY on the video above to see a sample one of our workouts.

STRUCTURED PLANS

FOR ALL LEVELS
AND AGES

24 Workout programs that GUARANTEE healthy, sustainable fat loss (low impact options).

ACCESS OFFLINE

ON ANY DEVICE

Download workouts on our apps to enjoy without need for wifi.

SUPPORT

AND COACHING

TBP founders, Daniel and Alexandra are there to keep you on track.

NEW WORKOUTS

EVERY WEEK

Stay motivated with new workouts and programs.

The Real Start Plan is a comprehensive six week workout plan that develops all areas of fitness in a low impact and controlled way.

THEY DID IT

SO CAN YOU

You will get 100% guaranteed results if you follow our plans.
We cover every aspect of your fitness program and you will also get support from the other members who have achieved incredible transformations with Team Body Project
All our testimonials are genuine life changing and inspirational stories.

RAPID RESULTS

Our Quickstart guide PDF provides nutrition and exercise guidelines to ensure you start achieving results from the word go.

STAY ON TRACK

Our Emotional eating handbook will ensure you don’t sabotage your hard earned results

MONITOR PROGRESS

Optional fitness testing and other tools help you benchmark progress and take part in the best workouts for you.

TRANSFORM

FOR LIFE

Our comprehensive Ebooks answer ANY questions and educate for life.

EXCLUSIVE

WORKOUTS

Access over 200 workouts NOT available on YouTube or anywhere except here.

SUPPORTIVE

COMMUNITY

Join over 40,000 Body Project members around the world who have achieved amazing results together.

Our community is happy to welcome you, recommend workouts and very supportive to new members.

Start your home workout program with Team Body Project today!

If you would like to see all the pricing options and the difference between
a free and premium account then click the button below

SEE PRICING

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