LOSE fat and TONE muscle with a healthy and sustainable program.
Join over 40,000 Team Body Project members
who enjoy the following benefits:
Enjoy over 300 HIIT cardio, resistance, circuit, pilates and boxing workouts.
LOSE FAT AND
Programs that guarantee safe, healthy and sustainable fat loss and muscle tone.
PRESS PLAY on the video above to see a sample one of our workouts.
ON ANY DEVICE
Download workouts on our apps to enjoy without need for wifi.
TBP founders, Daniel and Alexandra are there to keep you on track.
Stay motivated with new workouts and programs.
The Real Start Plan is a comprehensive six week workout plan that develops all areas of fitness in a low impact and controlled way.
THEY DID IT
SO CAN YOU
You will get 100% guaranteed results if you follow our plans.
We cover every aspect of your fitness program and you will also get support from the other members who have achieved incredible transformations with Team Body Project
All our testimonials are genuine life changing and inspirational stories.
Our Quickstart guide PDF provides nutrition and exercise guidelines to ensure you start achieving results from the word go.
STAY ON TRACK
Our Emotional eating handbook will ensure you don’t sabotage your hard earned results
Optional fitness testing and other tools help you benchmark progress and take part in the best workouts for you.
Our comprehensive Ebooks answer ANY questions and educate for life.
Access over 300 workouts NOT available on YouTube or anywhere except here.
Join over 40,000 Body Project members around the world who have achieved amazing results together.
Our community is happy to welcome you, recommend workouts and very supportive to new members.