Real People, Real Workouts, Real Results

Team Body Project is the most fun and effective online exercise experience in the world.

Expect 24/7 access to an online exercise journey that feels like having a personal trainer in your home with you.

Our step by step programmes, suitable for YOUR fitness level, take out the guess work and ensure you achieve results. Guaranteed.

Join over 1,500 active members, START YOUR FREE TRIAL TODAY, and experience for yourself why Team Body Project members wouldn't workout with anybody else.

We look forward to welcoming you to the team.

Join over 1,500 members, see what they think..


Our six week workout programmes have been carefully designed to help you achieve the best possible results in 6 weeks.
These shorter time periods ensure you stay on track, motivated and ready to take on the next challenge.


A community of passionate movers


From Body Project founders Daniel and Alexandra


Share your experiences with other Body Project members


Update your progress and share accountability


Member requests get put into action!

“Get ready to be motivated with our efficient and achievable video workouts and share in our passion for exercise.

We look forward to welcoming you to the team”

Daniel Bartlett

Body Project Founder

What makes Team Body Project different?


Who said you can't enjoy exercise? Develop a passion and love for exercise that stays with you for life. Our workout plans will help you become passionate about moving your body for life. This means long term results!


At Team Body Project our members ARE Body Project. A TEAM of people dedicated to excellent and regular exercise and the support of each other towards these goals.


Our workouts and plans are carefully crafted and designed with excellent, safe movement in mind. Taking our time and doing things right is important to us at Body Project. Expect the highest quality throughout your experience.




“"We're active in the community, answering your questions and supporting you in achieving your goals.

It's important to us that our members can reach us personally."

Alexandra Bartlett

Body Project Founder


Heather lost 14 kilos

"Body Project offers real workouts for real people looking to achieve real results!"

Mona lost 35 kilos

"Body Project has had a profound effect on my life – I am happy, I am living the life I want."

Cassy lost 13 kilos

"As well as losing 13kg I’ve seen a change in my body and fitness levels that I would never have thought possible."

Karl lost 45 kilos

"I've lost over 45kg and have changed my life. Believe and you will achieve."


  • WORKOUTS - Access to ALL 60+ high quality workout videos (only 10 are available on youtube)
  • NEW - Workouts added EVERY WEEK. Boxing, cardio, pilates, resistance training and the much loved 'hybrid' range.
  • LIVE WORKOUTS - with Daniel and Alexandra - in TBP we sweat, suffer, laugh and work together!
  • STRUCTURE - Exercise programmes for all fitness levels. Follow a step by step pathway to outstanding results.
  • COMMUNITY - Team work makes the dream work! The Body Project community supports, motivates and drives on its members. We are a TEAM!
  • NUTRITION - access to our full menu plans and meal recommendations
  • SUPPORT - Daniel and Alexandra are always happy to answer team members questions to ensure results are achieved

Free trial - sign up today and try Team Body Project for 7 days

We accept all major credit cards.
Clicking the buy button will take you to a secure checkout page.

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