Alex Fit is an intense and advanced workout plan that will work your whole body - cardio, resistance and abs. Are you brave enough to train the Alex way?
Program Instructor: Alexandra Bartlett
- Week 1
- Week 2
Week 1 |
|||||
| Day 1 | Complete |
|
43min | ||
| Day 2 | HIIT Mix |
|
32min | ||
| Day 3 | Triple HIIT |
|
31min | ||
| Day 4 | Crazy Beats |
|
31min | ||
| Day 5 | Complete Beats |
|
35min | ||
0 out of 10 workouts completed.