Alex Fit
Alex Fit is an intense and advanced workout plan that will work your whole body - cardio, resistance and abs. Are you brave enough to train the Alex way?
Alexandra Bartlett

Program Instructor: Alexandra Bartlett

  • Length: 2 Weeks
  • Difficulty: 4-5
  • Equipment Needed: Dumbbells, Mat
  • Workout Types: Circuit, HIIT, Beats, Cardio
  • Body Focus: total, lower, upper
  • Week 1
  • Week 2

Week 1

Day 1 Complete Members only 43min
Day 2 HIIT Mix Members only 32min
Day 3 Triple HIIT Members only 31min
Day 4 Crazy Beats Members only 31min
Day 5 Complete Beats Members only 35min
0 out of 10 workouts completed.

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