Blaze is a high energy, music led workout plan that covers the whole body. Packed with intense and challenging movements - this plan is for experienced and confident exercisers.
Alexandra Bartlett

Program Instructor: Alexandra Bartlett

  • Length: 2 Weeks
  • Difficulty: 5
  • Equipment Needed: Dumbbells, Mat
  • Workout Types: Circuit, Low impact, Cardio, Resistance, Pilates
  • Body Focus: total
  • Week 1
  • Week 2

Week 1

Day 1 Blaze Members only 36min
Day 2 Blaze 2 Members only 33min
Day 3 Blaze 3 Members only 30min
Day 4 Blaze HipHop House Members only 29min
Day 5 Blazing Members only 56min
0%
0 out of 10 workouts completed.

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