Cardio Starters is an action-packed cardio workout plan for new exercisers, beginners and those looking for a gentler approach to exercise, regardless of fitness levels.
- Muscle tone
- Fat burning
- Fitness
Program Instructor: Alex and Daniel
- Week 1
- Week 2
- Week 3
Week 1 |
|||||
| Day 1 | Cardio Compassion |
|
23min | ||
| Day 2 | Cardio Starter |
|
36min | ||
| Day 3 | Walking Cardio |
|
26min | ||
| Day 4 | Cardio Breeze |
|
21min | ||
| Day 5 | Just Combo |
|
27min | ||
| Day 6 | Get Moving Cardio |
|
25min | ||
0 out of 18 workouts completed.