
Cardio Starters is an action-packed cardio workout plan for new exercisers, beginners and those looking for a gentler approach to exercise, regardless of fitness levels.
- Muscle tone
- Fat burning
- Fitness

Program Instructor: Alex and Daniel
- Week 1
- Week 2
- Week 3
Week 1 |
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Day 1 | Cardio Compassion |
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23min | ||
Day 2 | Cardio Starter |
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36min | ||
Day 3 | Walking Cardio |
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26min | ||
Day 4 | Cardio Breeze |
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21min | ||
Day 5 | Just Combo |
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27min | ||
Day 6 | Get Moving Cardio |
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25min |
0 out of 18 workouts completed.