Don't have much time? No equipment? The H20 Plan is ideal if you're travelling and still want to build up a daily sweat.
It's also great if you're coming back to exercise and want a quick low impact workout plan!
Program Instructor: Alex and Daniel
- Week 1
Week 1 |
|||||
| Day 1 | H20 Ice Baby |
|
22min | ||
| Day 2 | H20 Sub Zero |
|
22min | ||
| Day 3 | H20 Refresh |
|
22min | ||
| Day 4 | H20 Simmer |
|
22min | ||
| Day 5 | H20 Boiling Point |
|
24min | ||
0 out of 5 workouts completed.