Alexandra guides you through a range of challenging but effective HIIT sessions. If you want tough but achievable sessions, this is your plan. Standing options are available throughout.
Program Instructor: Alexandra Bartlett
- Week 1
|Day 1||HIIT it ALL||34min|
|Day 2||Weighted HIIT with Alex||38min|
|Day 3||HIIT Extra||34min|
|Day 4||HIIT Glutes and Core||44min|
|Day 5||Complete HIIT with Alex||41min|
|Day 6||HIIT Cardio Abs||36min|
0 out of 6 workouts completed.