The IN-TEN-SITY Plan (Phase 2) is 10 days (two weeks) of 30-40 minute workouts that further develop, tone and sculpt your muscles. Once again, the plan is led by Alex, determined to take your results to the next level. Featuring Jaimie, Tarsh and Kristen.
Program Instructor: Alexandra Bartlett
- Week 1
- Week 2
Week 1 |
|||||
| Day 1 | IN-TEN-SITY PHASE 2 1:0 |
|
40min | ||
| Day 2 | IN-TEN-SITY PHASE 2 2:0 |
|
40min | ||
| Day 3 | IN-TEN-SITY PHASE 2 3:0 |
|
40min | ||
| Day 4 | IN-TEN-SITY PHASE 2 4:0 |
|
43min | ||
| Day 5 | IN-TEN-SITY PHASE 2 5:0 |
|
39min | ||
0 out of 10 workouts completed.