The Elevate plan continues in the Real Start tradition. Low impact workouts with standing options throughout and a focus on good technique, continuous progress and lots of fun.
Program Instructor: Alex and Daniel
- Week 1
- Week 2
Week 1 |
|||||
| Day 1 | Real Start Elevate 1 |
|
28min | ||
| Day 2 | Real Start Elevate 2 |
|
29min | ||
| Day 3 | Real Start Elevate 3 |
|
29min | ||
| Day 4 | Real Start Elevate 4 |
|
23min | ||
| Day 5 | Real Start Elevate 5 |
|
32min | ||
0 out of 10 workouts completed.