Duration:
Difficulty:
  • 1
  • 2
  • 3
  • 4
  • 5
Body Focus:
  • Lower
  • Core
  • Upper
  • Total
Type:
  • Boxing
  • Cardio
  • Hybrid
  • Instructional
  • Low Impact
  • Mobilisation
  • Personal Training
  • Pilates
  • Plug-Ons
Equipment:
  • Dumbbells
  • Mat
  • No Equipment

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