Yoga instructor, Buffy, takes us through another challenging and invigorating chair yoga workout. This workout is wonderful for all participants of TBP.
Duration: 26 minutes
Difficulty: 2
Body Focus: total
Types: Seated, Yoga
Equipment: Chair
Yoga instructor, Buffy, takes us through another challenging and invigorating chair yoga workout. This workout is wonderful for all participants of TBP.