Duration: 26 minutes Difficulty: 5 Body Focus: core Types: Add-on Equipment: Dumbbells, Mat
Turbo Workout (optional): Sparta

This workout is a level 5+ abdominal session that pushes you to the limit. (part 3 of 3 Danger zone 2)

Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?