Dialling in on upper body pushing muscles and core, number three brings hard work and laughs.
Week 1 | |||||
| Day 1 | Dialled and Defined 1 | 40min |
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| Day 2 | Dialled and Defined 2 | 37min |
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| Day 3 | Dialled and Defined 3 | 34min |
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| Day 4 | Dialled and Defined 4 | 39min |
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Weekly Progress
0 of 4 workouts completed.