Duration: 28 minutes Difficulty: 5 Body Focus: total Types: Circuit, HIIT, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Pure Cardio 3

A challenging HIIT workout that goes after resistance, cardio and abs.

Well Done!

©2022 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?