In this second session Hollie and Luke focus on improving your hip function.
Week 1 | |||||
| Day 1 | Let’s Get Functional: Shoulders | 44min |
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| Day 2 | Let’s Get Functional: Hips | 37min |
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| Day 3 | Let’s Get Functional: Mobility | 33min |
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| Day 4 | Let’s Get Functional: Stability | 42min |
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| Day 5 | Let’s Get Functional: Strength | 43min |
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Weekly Progress
0 of 5 workouts completed.