Duration: 20 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Turbo 30's

A mini beats workout with an extra shot of sweat - a little grooving, a touch of boxing and plenty of moving. Some of the moves might take a watch through to get right, but it really doesn't matter. Relax, enjoy and move your body!

Well Done!

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