Real Start Resistance Cardio Combo

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Duration: 31 minutes Difficulty: 3 Body Focus: total Types: Cardio, Circuit, Low impact, Resistance, Standing Equipment: Dumbbells, Optional

Turbo Workout (optional): Body Project Stretch

Resistance cardio combos brings resistance and cardio together in a fresh new way to get a total body workout in 30 minutes.

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Real Start Resistance Cardio Combo

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