Duration: 33 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional

The restart plan is brought to a close with Alex, Daniel and Kristen. A fun and fitting finale to a wonderful range of effective workouts.

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?