Duration: 49 minutes Difficulty: 4 Body Focus: total Types: AvD, Circuit, Low impact, Standing Equipment: Dumbbells, Mat, No Equipment
Turbo Workout (optional): Warrior Express 2

Total 13 is another comprehensive workout from the ever-popular Total range. The juxtaposition of the relaxed banter alongside the intense work makes for an 'interesting' workout.

Well Done!

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