Duration: 46 minutes Difficulty: 3 Body Focus: lower Types: Cardio, Low impact, Resistance Equipment: Dumbbells, Mat

Hollie and Luke mix it up with this one throwing some cardio between legs to give you some real spice.

Week 1

Day 1 Totally Transformed 1 41min Members only
Day 2 Totally Transformed 2 47min Members only
Day 3 Totally Transformed 3 40min Members only
Day 4 Totally Transformed 4 41min Members only
Day 5 Totally Transformed 5 43min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Well Done!

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