Car-ab-dio 3

Duration: 35 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional

Programs: Carabdio

A combination workout that increases awareness of core strength and function, whilst improving cardiovascular fitness.

Well Done!

You must be a member to access all the benefits.

Not a member yet? Join in for free.

Join

You must upgrade your plan to access all the benefits.

Upgrade