IN-TEN-SITY 3:0

Duration: 39 minutes Difficulty: 5 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat

Programs: IN-TEN-SITY (Phase 1)

The third session from the IN-TEN-SITY (Intensity) plan is a tough one, but as one would expect, the effort will be rewarded.

Well Done!

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