Master Trainer Luke Sharp takes you through a range of distinctly challenging resistance workouts that build strength, mobility, flexibility and balance.
Program Instructor: Luke Sharp
- Week 1
- Week 2
Week 1 |
|||||
| Day 1 | Train with Luke |
|
26min | ||
| Day 2 | Train with Luke 2 |
|
28min | ||
| Day 3 | Train with Luke 3 |
|
35min | ||
| Day 4 | Train with Luke 4 |
|
34min | ||
| Day 5 | Train with Luke 5 |
|
37min | ||
0 out of 10 workouts completed.