Train with Luke
Master Trainer Luke Sharp takes you through a range of distinctly challenging resistance workouts that build strength, mobility, flexibility and balance.

Program Instructor: Luke Sharp

  • Length: 2 Weeks
  • Difficulty: 3
  • Equipment Needed: Dumbbells
  • Workout Types: Low impact, Resistance, Standing
  • Body Focus: total
  • Week 1
  • Week 2

Week 1

Day 1 Train with Luke Members only 26min
Day 2 Train with Luke 2 Members only 28min
Day 3 Train with Luke 3 Members only 35min
Day 4 Train with Luke 4 Members only 34min
Day 5 Train with Luke 5 Members only 37min
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0 out of 10 workouts completed.

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